so I can tell you how many kcal there is in one dl milk, one pizza slice, one piece of bread, 1g ptatochips, how you don't gain waight when you eat apples. How to run to get rid of the carbs, how to run in another way to get rid of the fat.
I can tell you how many days you can go starving before you have to eat four times a day to keep your body burn kcals.
So I did not binge on friday, thank god. Wel maybe I did.. I ate a lot. but i just purged it all up again. thank god. and it worked. I hate purke, I just keep thinking about it and stuff. but if you fucking eat to much,..
Maybe, I'll let you thing whatever you think. care.
At least, when one day is finished I can lay down and relax, still in control, on my way to something better. When everything's fucked I still have this one thing in control. this one thing where its clearly up to me.
